Audio Meditations & Talks
These audio tracks will introduce you to the philosophy and technique of Sahaja Yoga meditation.
You can also download and share all these audios for free. (To download an audio track, right-click on the Download link and save the file to your computer).
Introductory talk on meditation by Shri Mataji (founder)
Guided meditation by Shri Mataji (founder)
Interview with Shri Mataji